Well, I walked in the door. I stepped on the scale and I sat in the most uncomfortable chairs I've ever met! The whole time I was on the verge of tears. I'm not really sure why. I don't think I'm embarrassed or ashamed. I think it was just all so overwhelming. I learned a lot from the first meeting. I learned to plan as much as possible! I like that though cause I need more planning in my life. It will help my meals for my family and also allow me to not spend all of my day focused on what my next meal will be. Those days are usually met with spontaneous, calorie laden meals!
I was surprised that the meetings weren't too long. You really kinda welcome everyone in, not AA style, and then move on to a recap of the week prior and reviewing your week's homework. Yeah, homework. It's fun though! This week's assignment is looking for a sensational salad. Easy! It's not rocket science, but the support is worth it!
Speaking of support, I left the meeting in tears too because of wonderful people like you! My phone was alerting me to all kinds of messages of encouragement! I'm incredibly thankful to have such wonderful people in my life! THANK YOU!
Losing it,
Lisa
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