Stuck.

My heart and body want to do better but my stomach wants yummy food. I bought pudding and oatmeal cookies today. I couldn't not. Maybe it's easier for me to work on moderation than to eliminate sweets. It's really the big holdup in my head. I've been eating well but fantasizing about sweets.

I dunno. I think I'm in my head this week even though I should be proud of the work I've done. I have walked regularly this week. More than I've not! This is pretty big for me. I've been a couch potato. Harsh wording but pretty true! That should be something to celebrate yet I'm focusing on what I can't have or that I haven't been doing.

I think this weeks challenge is to be positive and celebrate the changes I have made. To not focus on the small mistypes because they are still probably better than what I was doing.

Weight 194.2. (could have been worse after that doughnut fundraiser)

Losing it,

Lisa